More than an indulgence, massage therapy is proven to have many health benefits from lowering blood pressure to increasing disease fighting white blood cells. In an age of technical and impersonal medicine, massage offers a safe, drug free and non-invasive humanistic approach based on the body’s natural ability to heal itself. Relax and recharge with regular bodywork to maintain a healthy happy lifestyle in today's busy world.

A multitude of recent research shows a direct correlation between massage and improved cardiovascular health. Regular bodywork treatments increase circulation, allowing for more oxygen and nutrients to be pumped into tissues and vital organs. and stimulate the flow of lymph, the body’s natural defense system. Increased circulation of blood and lymph systems improves the condition of the body’s largest organ – the skin.

A powerful ally, massage promotes healthy sleep, improved mood and can play an important role in the aging process. Generally considered part of complimentary medicine, massage is increasingly being offered along with standard treatment for a wide range of medical conditions. In breast cancer patients, massage has been shown to increase the cells that fight cancer, and releases endorphins, the body’s natural painkiller. It is being used in chronic illness to relieve pain and reduce swelling.

The profound effects of regular bodywork calm the nervous system while increasing self-awareness and peace of mind. Studies have found massage to be helpful for headaches, pain, digestive disorders, anxiety and reducing stress. By increasing blood and lymph circulation, therapeutic massage improves posture and skin tone, leaving skin radiant.

Benefits are accumulative and a series of sessions are recommended. See Prices Page for Package Prices.